Coenzyme Q10
What is Co-Q10?
Coenzyme Q10 is a vitamin-like compound with benefits as a potent antioxidant free radical scavenger. It has been recognized as a very beneficial supplement for individuals who suffer from disorders of the cardiovascular system. It is also a crucial part of cellular function, ATP, synthesis, and the production of energy. Co-Q10 has strong ties to immune system support, overall improved health and weight control benefits. Co-Q10 is required for mitochondrial energy production. As an antioxidant, it also protects lipids and other cell components from oxidation.
Why take Co-Q10?
Co-Q10 is found in every cell in the body, especially the heart. Co-Q10 levels decrease naturally as we age, beginning around the age of 20. Co-Q10 helps stabilize cell membranes, vital in keeping all cells intact, functional and alive. Some say Co-Q10’s greatest talents are displayed in the tiny energy factories of the cells, called mitochondria, where oxygen is burned to give cells energy to carry on the business of life; a process called bioenergetics. Co-Q10 is often called the “spark” that starts the mitochondrial engines, without which cell life, and thus human life, ceases to exist. According to studies, some of the reasons why Co-Q10 supplements are necessary are that it may:
- Save arteries (halts oxidation of blood cholesterol)
- Revive failing hearts (strengthens energy production)
- Lower blood pressure (improvements in heart function)
- Boost immune function (increases the major antibody in the blood)
- Protect brain from damage (can penetrate & restore vitality to the mitochondria, the prime target of free radical damage in brain cells)
- Prolong youth and life (”old-age” symptoms have been linked to low Co-Q10 levels)



