The Health Benefits of Herbs
Thursday, November 13th, 2008Herbs are a gift from nature. They include leaves, bark, berries, roots, gums, seeds, stems and flowers. They have been used for thousands of years to help maintain good health.
Since the dawn of time, people have turned to plants for medicine. For more than a million years our ancestors have lived with herbs. They cooked with them, healed with them, scented their bodies and sanctified their prayers with them. In fact, until this century, plant medicine, mingled with faith and luck, was just about the only medicine. Then came laboratories, scientists in white smocks and host of powerful tablets and injections that grabbed the spotlight from leaves, roots, bark and berries. As dreaded diseases were conquered, many gentle and time-honored natural remedies were all but forgotten.