Hormones are an essential part of your good health. These chemical messengers travel in the bloodstream, regulating bodily function. ¹ Hormones regulate metabolism, sexual function, growth, development, mood and ability to reproduce. ¹ There are now many over-the-counter hormone supplements available such as: DHEA, pregnenolone and estrogen. However, the question is: are over-the-counter hormone supplements safe to use for hormone balancing? This is your guide to over-the-counter hormone supplement safely.

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Herbs are a gift from nature. They include leaves, bark, berries, roots, gums, seeds, stems and flowers. They have been used for thousands of years to help maintain good health. 

Since the dawn of time, people have turned to plants for medicine. For more than a million years our ancestors have lived with herbs. They cooked with them, healed with them, scented their bodies and sanctified their prayers with them. In fact, until this century, plant medicine, mingled with faith and luck, was just about the only medicine. Then came laboratories, scientists in white smocks and host of powerful tablets and injections that grabbed the spotlight from leaves, roots, bark and berries. As dreaded diseases were conquered, many gentle and time-honored natural remedies were all but forgotten.

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What is grape seed extract?

Grape Seed extract, or GSE is an extract from the seeds of grapes. The seeds left over from the production of wine or juice are harvested, ground and extracted. They have a high content of compounds known as OPC’s (oligomeric proanthocyanidins).  OPC’s are found in virtually all plants, and they have been declared to be nontoxic, non-mutagenic, non-carcinogenic, and free of side effects, according to a review by German researcher Professor Peter Rohdewald.  OPC increases the structural strength of weakened blood vessels, it is also one of the most potent antioxidants known.  Grape Seed Extract is one of the least expensive ways to get your daily dose of OPC’s.

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Melatonin is a natural anti-aging hormone secreted by the pineal gland, and has been found to be a safe and effective sleep aid with no side effects. Melatonin has been found in recent studies to be one of the most powerful antioxidants ever discovered. Melatonin improves the immune function by stimulating shrinking thymus glands, and appears to be the body’s natural defense against breast cancer.

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A member of the palm family, saw palmetto is found in coastal regions, like Texas and Florida. The fruit and seeds of the saw palmetto plant have been used for years to regulate hormonal imbalances, and support and tone the glandular tissues of both men and women. Saw palmetto also strengthens the thyroid, which controls overall gland function.

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Did you know that berries are one of the most antioxidant-rich foods available today?  These superfoods are loaded with vitamins, minerals and phytochemicals, making them an essential part of your healthy diet.  And berries taste great too!  Who doesn’t like to have pancakes topped with fresh berries or a bowl full of yogurt with berries on top?  This is your guide to berries: one of the best tasting and healthiest superfoods.

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How pure is your drinking water? This simple experiment tests the purity of six different types of water: tap water, carbon filtered water, bottled spring water, reverse osmosis water, store bought distilled water and homemade distilled water using our Legendary Phytogenic Minerals. You will also learn about how our Legendary Phytogenic Minerals work inside of the body to enhance health.

You can try this experiment at home!  Watch the video below to find out how:

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Did you know that cod liver oil is an age-old remedy for all sorts of ailments?  It’s true; cod liver oil was used by Nordic and Scottish fishermen as medicine. ¹  It wasn’t until the 18th century that this superfood was accepted as medicinal as a result of scientific research. ¹  Later, cod liver oil was used by Dr. Weston Price to bring sick patients back to health.  Continue reading to learn more about this very important superfood.

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Why Distillation?

Even in this age of high technology, there is no perfect purification process. However, when you consider the other alternatives…distillation comes the closest to producing perfect water.

In fact, distillation is widely recognized as the single most effective method of purification.

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Did you know that green foods such as: wheat grass, barely grass, oat grass, spirulina and chlorella are some of the healthiest foods around?  These whole foods are loaded with nutrients that help the body maintain excellent health.  This article will explore the world of green foods, so read on to learn more about what exactly makes these superfoods so healthy.

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